{"id":977,"date":"2021-09-17T11:56:07","date_gmt":"2021-09-17T09:56:07","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=977"},"modified":"2022-09-16T17:05:03","modified_gmt":"2022-09-16T15:05:03","slug":"tylko-spoookoj","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2021\/09\/17\/tylko-spoookoj\/","title":{"rendered":"Tylko spoook\u00f3j&#8230;"},"content":{"rendered":"<p>Our body knows very well when stress takes over. A wise body then takes away the burden of emotions to get these difficult states \"out of the head\". He tries to rise to the occasion and catalyze tensions. However, this leads to tissue stress where the body produces the somatic symptoms of the disease. Is it inevitable? Can we prevent this sinister turn of events? The Measure of Health teaches you how to look into your emotions and regulate them so that they do not harm the body. I invite you for consultations.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nasze cia\u0142o bardzo dobrze wie, kiedy stres przejmuje stery. M\u0105dre cia\u0142o odbiera wtedy ci\u0119\u017car emocji, aby mie\u0107 te trudne stany ?z g\u0142owy?. Stara si\u0119 stawa\u0107 na wysoko\u015bci zadania i katalizowa\u0107 napi\u0119cia. Prowadzi to jednak do stresu tkankowego, w ramach kt\u00f3rego cia\u0142o wytwarza somatyczne objawy choroby. Czy to nieuchronne? Czy mo\u017cemy zapobiec temu z\u0142owrogiemu biegowi zdarze\u0144? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":979,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[126,136,14,102,11,74,218,116,10,254,6,16,118],"class_list":["post-977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-cialo","tag-emocje","tag-miarka-zdrowia","tag-mozg","tag-napiecie","tag-nastroj","tag-obciazenie","tag-profilaktyka","tag-stres","tag-test-toksycznych-obciazen","tag-umysl","tag-zdrowie","tag-zmeczenie"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/979"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}