{"id":811,"date":"2020-03-09T20:54:03","date_gmt":"2020-03-09T19:54:03","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=811"},"modified":"2020-03-09T20:54:03","modified_gmt":"2020-03-09T19:54:03","slug":"szara-eminencja","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2020\/03\/09\/szara-eminencja\/","title":{"rendered":"Szara eminencja"},"content":{"rendered":"<p>\u015aledziona? Tak, tak, by\u0142o co\u015b takiego w szkole, ale nie pami\u0119tam dok\u0142adnie. A szkoda. W medycynie chi\u0144skiej \u015bledziona to jeden z pi\u0119ciu podstawowych narz\u0105d\u00f3w naszego organizmu. Stanowi wa\u017cn\u0105 cz\u0119\u015b\u0107 uk\u0142adu limfatycznego i wsp\u00f3\u0142dzia\u0142a z uk\u0142adem krwiono\u015bnym utylizuj\u0105c wys\u0142u\u017cone czerwone krwinki. Ale ma jeszcze inne wa\u017cne zadania. Anna Wluka i Waldemar L. Olszewski w 2006 r. opublikowali dane przemawiaj\u0105ce za tym, \u017ce \u015bledziona bierze udzia\u0142 w ochronie organizmu przed patogenami (The Annals of Transplantation, Innate and Adaptive Processes in the Spleen). Wykrywa te\u017c zniszczone i zdegenerowane kom\u00f3rki, kt\u00f3re mog\u0105 rozwija\u0107 si\u0119 w niepo\u017c\u0105dane dla organizmu twory. \u015aledziona jest liderem w zakresie reakcji na patogeny i to ona podejmuje pierwsze dzia\u0142ania odporno\u015bciowe przeciwko nim. \u015aledziona to nasza szara eminencja. Nale\u017cy jej si\u0119 szacunek i odpowiednia dieta bogata w rozgrzewaj\u0105ce przyprawy. Zajrzyjcie do jednego z poprzednich post\u00f3w. W sezonie infekcji wirusowych Miarka Zdrowia instruuje, jak skutecznie dba\u0107 o \u015bledzion\u0119 i inne narz\u0105dy wewn\u0119trzne. Zapraszam na konsultacje.  <\/p>","protected":false},"excerpt":{"rendered":"<p>\u015aledziona? Tak, tak, by\u0142o co\u015b takiego w szkole, ale nie pami\u0119tam dok\u0142adnie. A szkoda. W medycynie chi\u0144skiej \u015bledziona to jeden z pi\u0119ciu podstawowych narz\u0105d\u00f3w naszego organizmu. Stanowi wa\u017cn\u0105 cz\u0119\u015b\u0107 uk\u0142adu limfatycznego i wsp\u00f3\u0142dzia\u0142a z uk\u0142adem krwiono\u015bnym utylizuj\u0105c wys\u0142u\u017cone czerwone krwinki. Ale ma jeszcze inne wa\u017cne zadania. Anna Wluka i Waldemar L. Olszewski w 2006 r. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":812,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[162,116,166,164],"class_list":["post-811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-odpornosc","tag-profilaktyka","tag-sledziona","tag-wirus"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=811"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/812"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}