{"id":552,"date":"2017-10-26T17:36:00","date_gmt":"2017-10-26T15:36:00","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=552"},"modified":"2017-10-26T17:36:00","modified_gmt":"2017-10-26T15:36:00","slug":"kukicha-jak-zdrowo-przetrwac-pore-zimowa","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2017\/10\/26\/kukicha-jak-zdrowo-przetrwac-pore-zimowa\/","title":{"rendered":"Kukicha &#8211; jak zdrowo przetrwa\u0107 por\u0119 zimow\u0105"},"content":{"rendered":"<p>Kukicha? W domu mam wprawdzie sk\u0142ad zielonej herbaty, ale pomy\u015bla\u0142am, \u017ce tej nowej dam szans\u0119. By\u0142o warto. Kukicha to przede wszystkim \u0142ody\u017cki herbacianych p\u0119d\u00f3w. Zapatrzona zawiera niewiele garbnik\u00f3w, wi\u0119c mog\u0105 j\u0105 pi\u0107 tak\u017ce dzieci. Nie drapie po niej w gardle, ma \u0142agodny smak i aromat. Dzia\u0142a alkalizuj\u0105co czyli odkwaszaj\u0105co. Jest bogata w antyoksydanty, kt\u00f3re chroni\u0105 kom\u00f3rki naszego cia\u0142a przed niszcz\u0105cym efektem utleniania. Dostarcza tak\u017ce wielu minera\u0142\u00f3w i witamin. Jest cenionym napojem w diecie makrobiotycznej, sk\u0142adaj\u0105cej si\u0119 przede wszystkim z ca\u0142ych ziaren, warzyw, owoc\u00f3w i wodorost\u00f3w. Pomaga w utrzymaniu prawid\u0142owych funkcji nerek i w\u0105troby, kt\u00f3re maj\u0105 ogromne znaczenie w procesach naturalnej detoksykacji organizmu. Miarka Zdrowia ma w niej sprzymierze\u0144ca, wi\u0119c polecam j\u0105 gor\u0105co!<\/p>","protected":false},"excerpt":{"rendered":"<p>Kukicha? W domu mam wprawdzie sk\u0142ad zielonej herbaty, ale pomy\u015bla\u0142am, \u017ce tej nowej dam szans\u0119. By\u0142o warto. Kukicha to przede wszystkim \u0142ody\u017cki herbacianych p\u0119d\u00f3w. Zapatrzona zawiera niewiele garbnik\u00f3w, wi\u0119c mog\u0105 j\u0105 pi\u0107 tak\u017ce dzieci. Nie drapie po niej w gardle, ma \u0142agodny smak i aromat. Dzia\u0142a alkalizuj\u0105co czyli odkwaszaj\u0105co. Jest bogata w antyoksydanty, kt\u00f3re chroni\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":553,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=552"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/553"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}