{"id":444,"date":"2016-02-26T15:16:59","date_gmt":"2016-02-26T14:16:59","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=444"},"modified":"2016-02-26T15:16:59","modified_gmt":"2016-02-26T14:16:59","slug":"mind-in-balance","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2016\/02\/26\/mind-in-balance\/","title":{"rendered":"Mind in balance"},"content":{"rendered":"<p style=\"text-align: justify;\">Immunity is associated with the state of mind. Emotional overload or excess of responsibilities diminish the body?s capacity to eliminate harmful substances in the process of excretion.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p>For a musician, the basis for the artistic achievement is swift and reliable technique strongly involving hands and arms. Excessive music practice results in pain and reduced muscle control. Thus, a musician loses his or her ability to achieve the intended artistic effect.<\/p>\n<p style=\"text-align: justify;\">Human brain is vulnerable to similar overload. If exploited, put under stress and lacking regeneration, the brain ceases functioning effectively. There comes a feeling of frustration, decrease in motivation, burnout, depression, and often also somatic impairment.<\/p>\n<p>You can find counterbalance for your professional engagement in other activities, rest, and relax.<\/p>\n<p style=\"text-align: justify;\">Use your brain while you work. Then, put your heart into relaxing.<\/p>","protected":false},"excerpt":{"rendered":"<p>Immunity is associated with the state of mind. 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