{"id":392,"date":"2016-01-15T10:09:34","date_gmt":"2016-01-15T09:09:34","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=392"},"modified":"2016-03-08T11:15:59","modified_gmt":"2016-03-08T10:15:59","slug":"zdrowie-po-nitce-do-klebka","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2016\/01\/15\/zdrowie-po-nitce-do-klebka\/","title":{"rendered":"Health - from thread to ball"},"content":{"rendered":"

Zdrowia, zdrowia, zdrowia. Tego \u017cyczymy sobie i innym. Co znaczy by\u0107 zdrowym? Czy zdrowie to brak choroby czy podstawa i warunek szcz\u0119\u015bcia? Wed\u0142ug \u015awiatowej Organizacji Zdrowia zdrowie to pe\u0142ny fizyczny, umys\u0142owy i spo\u0142eczny dobrostan czyli dobre samopoczucie. Poczucie zadowolenia ze stanu, w jakim si\u0119 znajduj\u0119, mo\u017ce by\u0107 wa\u017cnym wska\u017anikiem zdrowia. Jedna z barier dla zdrowia i szcz\u0119\u015bcia to odczucie ?mam problem?.<\/p>\n

<\/p>\n

Mam problem. Nie lubi\u0119 go. Przeszkadza mi. Nie lubi\u0119 my\u015ble\u0107, \u017ce go mam. Nie lubi\u0119 o tym m\u00f3wi\u0107. Chc\u0119, \u017ceby znikn\u0105\u0142. Szukam rozwi\u0105zania.<\/p>\n

Aby znale\u017a\u0107 rozwi\u0105zanie, oddal si\u0119 od problemu. Sp\u00f3jrz na siebie szeroko, z dystansu. Potem skoncentruj si\u0119 na detalu, przyjrzyj si\u0119 uwa\u017cnie. Okre\u015bl, co ci\u0119 uwiera, co powoduje dyskomfort. Czego nie lubisz, co ci przeszkadza, co na ciebie \u017ale dzia\u0142a. Czym r\u00f3\u017cni si\u0119 to, co ?twoje? od tego, co odbierasz jako obce, nieswoje, uwieraj\u0105ce. Nie ka\u017cdy potrafi zrobi\u0107 to sam. Nie musisz umie\u0107.<\/p>\n

\"\"<\/a><\/p>\n

Nie chcesz my\u015ble\u0107 ?mam problem? i nie chcesz go mie\u0107. Ja nie pytam, jaki masz problem, ale aby pom\u00f3c ci znale\u017a\u0107 rozwi\u0105zanie, musz\u0119 wiedzie\u0107, co jest dla ciebie nie tak. Pomagam dotrze\u0107 do tego, co sprawia, \u017ce twoje samopoczucie odbiega od dobrostanu czyli zdrowia. Pomagam te\u017c znale\u017a\u0107 rozwi\u0105zanie uwzgl\u0119dniaj\u0105c integralno\u015b\u0107 cia\u0142a i umys\u0142u. Zapraszam do Miarki, Miarki Zdrowia.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Zdrowia, zdrowia, zdrowia. Tego \u017cyczymy sobie i innym. Co znaczy by\u0107 zdrowym? Czy zdrowie to brak choroby czy podstawa i warunek szcz\u0119\u015bcia? Wed\u0142ug \u015awiatowej Organizacji Zdrowia zdrowie to pe\u0142ny fizyczny, umys\u0142owy i spo\u0142eczny dobrostan czyli dobre samopoczucie. Poczucie zadowolenia ze stanu, w jakim si\u0119 znajduj\u0119, mo\u017ce by\u0107 wa\u017cnym wska\u017anikiem zdrowia. Jedna z barier dla zdrowia […]<\/p>\n","protected":false},"author":2,"featured_media":463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[18,17,16],"class_list":["post-392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-metoda","tag-szczescie","tag-zdrowie"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=392"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/463"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}