Suplementujemy, je\u015bli nie ch\u0119tnie, to z rozs\u0105dku. Nawet w naszej epoce nadmiaru poj\u0119cie niedoboru \u017cywo do nas przemawia. Bardziej ni\u017c s\u0142uszno\u015b\u0107 pozbywania si\u0119 tego co zb\u0119dne i szkodliwe. A jednak detoksykacja to konieczna paralela dla suplementacji. Nie wystarczy dosypa\u0107 witamin czy minera\u0142\u00f3w. Trzeba zadba\u0107 o ich wch\u0142anianie i dystrybucj\u0119 w organizmie, aby m\u00f3g\u0142 z nich faktycznie skorzysta\u0107. Poza tym, \u015brodowisko nie oszcz\u0119dza nam zar\u00f3wno r\u00f3\u017cnorakich toksyn jak i stresu. Kierowana detoksykacja jest wi\u0119c konieczn\u0105 baz\u0105. \u0106wiczymy organizm w tym, co warto przyj\u0105\u0107, a czego si\u0119 pozby\u0107 z korzy\u015bci\u0105 dla zdrowia.\u00a0Miarka Zdrowia stawia detoksykacj\u0119 przed suplementacj\u0105. Zapraszam.<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Suplementujemy, je\u015bli nie ch\u0119tnie, to z rozs\u0105dku. Nawet w naszej epoce nadmiaru poj\u0119cie niedoboru \u017cywo do nas przemawia. Bardziej ni\u017c s\u0142uszno\u015b\u0107 pozbywania si\u0119 tego co zb\u0119dne i szkodliwe. A jednak detoksykacja to konieczna paralela dla suplementacji. Nie wystarczy dosypa\u0107 witamin czy minera\u0142\u00f3w. Trzeba zadba\u0107 o ich wch\u0142anianie i dystrybucj\u0119 w organizmie, aby m\u00f3g\u0142 z nich […]<\/p>\n","protected":false},"author":2,"featured_media":2698,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[12,220,307,76],"class_list":["post-2697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-detoksykacja","tag-kierowana-detoksykacja","tag-suplementacja","tag-toksyny"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=2697"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2698"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=2697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=2697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=2697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}