Energi\u0119 nerek otrzymujemy na pocz\u0105tku \u017cycia. Wyczerpuje si\u0119 \u0142atwo, odbudowuje z trudem. Nerka to z\u0142o\u017cony system tkanek. Nefron jest w\u0142a\u015bciwie naczyniem krwiono\u015bnym, kt\u00f3rego zadanie to selekcja – co zostawi\u0107 we krwi, a co odfiltrowa\u0107. Do tego jest jeszcze \u015bluz\u00f3wka i ca\u0142y mechanizm produkcji hormon\u00f3w. Nerki jesieni\u0105 domagaj\u0105 si\u0119 ciep\u0142ych skarpet i gor\u0105cych zio\u0142owych herbatek, orzech\u00f3w i fioletowych jag\u00f3d, najch\u0119tniej goji. Nerki lubi\u0105 spok\u00f3j, sen i ruch, umiar w piciu kawy i czarnej herbaty. Wszelkie substancje toksyczne tylko dodaj\u0105 im pracy, oby nie ponad si\u0142y. Zdrowe nerki sprzyjaj\u0105 zdrowym stawom. Prawid\u0142owa filtracja s\u0142u\u017cy ca\u0142emu organizmowi, ale wcale nie jest oczywista. Je\u015bli chcesz pom\u00f3c swoim nerkom dzia\u0142a\u0107 efektywnie, przyda im si\u0119 kierowana detoksykacja. Miarka Zdrowia pozdrawia znad atlasu anatomii. Zapraszam do gabinetu.<\/p>","protected":false},"excerpt":{"rendered":"
Energi\u0119 nerek otrzymujemy na pocz\u0105tku \u017cycia. Wyczerpuje si\u0119 \u0142atwo, odbudowuje z trudem. Nerka to z\u0142o\u017cony system tkanek. Nefron jest w\u0142a\u015bciwie naczyniem krwiono\u015bnym, kt\u00f3rego zadanie to selekcja – co zostawi\u0107 we krwi, a co odfiltrowa\u0107. Do tego jest jeszcze \u015bluz\u00f3wka i ca\u0142y mechanizm produkcji hormon\u00f3w. Nerki jesieni\u0105 domagaj\u0105 si\u0119 ciep\u0142ych skarpet i gor\u0105cych zio\u0142owych herbatek, orzech\u00f3w […]<\/p>\n","protected":false},"author":2,"featured_media":2650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[12,220,14,308],"class_list":["post-2649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-detoksykacja","tag-kierowana-detoksykacja","tag-miarka-zdrowia","tag-zdrowe-nerki"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=2649"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2650"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=2649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=2649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=2649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}