{"id":2550,"date":"2024-02-15T20:04:29","date_gmt":"2024-02-15T19:04:29","guid":{"rendered":"https:\/\/miarkazdrowia.pl\/?p=2550"},"modified":"2025-01-10T10:40:30","modified_gmt":"2025-01-10T09:40:30","slug":"dary-lasu","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2024\/02\/15\/dary-lasu\/","title":{"rendered":"Dary lasu"},"content":{"rendered":"<p class=\"wp-block-paragraph\">P\u0105czki sosny, kora wierzby, li\u015b\u0107 klonu \u2013 wiesz, czego si\u0119 po nich spodziewa\u0107? Kontynuuj\u0105c odniesienia do drzewnego bogactwa, zobaczmy, jakie prozdrowotne dary proponuje las.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00f3l g\u0142owy, gor\u0105czka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kora wierzby zawiera salicylin\u0119. Napar z niej przynosi ulg\u0119 w b\u00f3lu g\u0142owy. Podobne dzia\u0142anie ma wi\u0105z\u00f3wka b\u0142otna.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u017c\u0105dlenia owad\u00f3w, opuchlizna<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Li\u015b\u0107 klonu rozgnieciony i przy\u0142o\u017cony na miejsce u\u017c\u0105dlenia \u0142agodzi dyskomfort. Babka lancetowata i babka zwyczajna maj\u0105 tak\u017ce w\u0142a\u015bciwo\u015bci \u0142agodz\u0105ce b\u00f3l i dezynfekuj\u0105ce.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00f3l gard\u0142a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kora d\u0119bu i m\u0142ode p\u0119dy \u015bwierku wspieraj\u0105 organizm w pokonaniu stanu zapalnego gard\u0142a.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W Miarce Zdrowia ro\u015bliny to dobrzy przyjaciele i sprzymierze\u0144cy w dzia\u0142aniu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Literatura:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wohlleben, P. (2022).&nbsp;<em>Dotknij, poczuj, zobacz. Fenomen relacji cz\u0142owieka z natur\u0105<\/em>. Krak\u00f3w: Wydawnictwo Otwarte.<\/p>","protected":false},"excerpt":{"rendered":"<p>P\u0105czki sosny, kora wierzby, li\u015b\u0107 klonu \u2013 wiesz, czego si\u0119 po nich spodziewa\u0107? Kontynuuj\u0105c odniesienia do drzewnego bogactwa, zobaczmy, jakie prozdrowotne dary proponuje las.&nbsp; B\u00f3l g\u0142owy, gor\u0105czka Kora wierzby zawiera salicylin\u0119. Napar z niej przynosi ulg\u0119 w b\u00f3lu g\u0142owy. Podobne dzia\u0142anie ma wi\u0105z\u00f3wka b\u0142otna.&nbsp; U\u017c\u0105dlenia owad\u00f3w, opuchlizna Li\u015b\u0107 klonu rozgnieciony i przy\u0142o\u017cony na miejsce u\u017c\u0105dlenia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[309,14,162],"class_list":["post-2550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-fitoterapia","tag-miarka-zdrowia","tag-odpornosc"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=2550"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2551"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=2550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=2550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=2550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}