M\u0119skie emocje s\u0105. Odstawiane w k\u0105t, niewygodne, jakby z innego podw\u00f3rka, z innej historii. Nawet u doros\u0142ego – nieoswojone, trudne do zidentyfikowania. Rzadko nazywane i artyku\u0142owane. Ukrywane, t\u0142umione, bezdomne, niczyje. <\/p>\n\n\n\n
Emocje to nasze biologiczne wyposa\u017cenie. Wysi\u0142ek organizmu, aby skierowa\u0107 nasz\u0105 uwag\u0119 na co\u015b wa\u017cnego. Dostarcza bezcennych informacji, kt\u00f3re pozwalaj\u0105 nawigowa\u0107 w \u017cyciu. Do czego\u015b d\u0105\u017cy\u0107, czego\u015b innego unika\u0107.<\/p>\n\n\n\n
Podstawa to je dostrzec, przyj\u0105\u0107, zrobi\u0107 im miejsce, przeznaczy\u0107 na nie nale\u017cn\u0105 im uwag\u0119, prze\u017cy\u0107 i odebra\u0107 informacj\u0119, kt\u00f3r\u0105 nios\u0105. To mo\u017cliwe, gdy przyjmiesz za\u0142o\u017cenie, \u017ce emocje i uczucia s\u0105 dobre. Nawet te trudne, wyczerpuj\u0105ce i przysparzaj\u0105ce znoju. Te, kt\u00f3re sprawiaj\u0105, \u017ce szukasz pomocy w uporaniu si\u0119 z nimi. <\/p>\n\n\n\n
Miarka Zdrowia wspiera ludzi w emocjonalnych wyzwaniach. Zapraszam na konsultacje. <\/p>","protected":false},"excerpt":{"rendered":"
M\u0119skie emocje s\u0105. Odstawiane w k\u0105t, niewygodne, jakby z innego podw\u00f3rka, z innej historii. Nawet u doros\u0142ego – nieoswojone, trudne do zidentyfikowania. Rzadko nazywane i artyku\u0142owane. Ukrywane, t\u0142umione, bezdomne, niczyje. Emocje to nasze biologiczne wyposa\u017cenie. Wysi\u0142ek organizmu, aby skierowa\u0107 nasz\u0105 uwag\u0119 na co\u015b wa\u017cnego. Dostarcza bezcennych informacji, kt\u00f3re pozwalaj\u0105 nawigowa\u0107 w \u017cyciu. Do czego\u015b d\u0105\u017cy\u0107, […]<\/p>\n","protected":false},"author":2,"featured_media":2443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[136,311,10,254],"class_list":["post-2442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-emocje","tag-emocje-meskie","tag-stres","tag-test-toksycznych-obciazen"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/2442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/2443"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=2442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}