{"id":1004,"date":"2022-05-28T11:16:20","date_gmt":"2022-05-28T09:16:20","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=1004"},"modified":"2022-09-16T17:02:54","modified_gmt":"2022-09-16T15:02:54","slug":"wolni-od-boreliozy","status":"publish","type":"post","link":"https:\/\/miarkazdrowia.pl\/en\/2022\/05\/28\/wolni-od-boreliozy\/","title":{"rendered":"Lyme disease free"},"content":{"rendered":"<p>W praktyce detoksykacyjnej na co dzie\u0144 spotykam si\u0119 z problematyk\u0105 boreliozy i innych infekcji odzwierz\u0119cych. Szukam rozwi\u0105za\u0144, kt\u00f3re pomagaj\u0105 radzi\u0107 sobie z tym tematem w perspektywie d\u0142ugoterminowej. W mojej ulubionej bibliotece publicznej znalaz\u0142am ksi\u0105\u017ck\u0119 <em>Borelioza. Jak si\u0119 chroni\u0107, jak rozpozna\u0107 i jak radzi\u0107 sobie z objawami<\/em> (Znak, 2019). Mo\u017ce ona pom\u00f3c zapobiec boreliozie i m\u0105drze post\u0119powa\u0107 ze swoim organizmem, je\u015bli ten problem ju\u017c ci\u0119 dotyczy. Autor &#8211; Darin Ingels &#8211; przekrojowo przedstawia zagadnienia zwi\u0105zane z objawami infekcji kr\u0119tkami Borrelia burgdorferi, jej aktywn\u0105 form\u0105, infekcj\u0105 przewlek\u0142\u0105 i dobrymi praktykami dnia codziennego, kiedy stawiamy op\u00f3r tym paskudnym i niezwykle sprytnym patogenom. Ksi\u0105\u017cka przypomina o jelitach, kt\u00f3rych stan istotnie przyczynia si\u0119 do kondycji odporno\u015bci. Zawiera bardzo ciekawe propozycje dietetyczne wraz z przepisami. Dla mnie osobi\u015bcie wa\u017cne jest, \u017ce autor nie pomija roli snu, relaksu i dbania o stan emocjonalny. To zregenerowana i stabilna psychika stanowi mocny fundament silnej i wydolnej odporno\u015bci. Lektura nie jest zbyt wymagaj\u0105ca. Jest podzielona na \u0142atwe do obj\u0119cia wzrokiem fragmenty. Na pewno poradzisz sobie z ni\u0105 w ci\u0105gu weekendu.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>W praktyce detoksykacyjnej na co dzie\u0144 spotykam si\u0119 z problematyk\u0105 boreliozy i innych infekcji odzwierz\u0119cych. Szukam rozwi\u0105za\u0144, kt\u00f3re pomagaj\u0105 radzi\u0107 sobie z tym tematem w perspektywie d\u0142ugoterminowej. W mojej ulubionej bibliotece publicznej znalaz\u0142am ksi\u0105\u017ck\u0119 Borelioza. Jak si\u0119 chroni\u0107, jak rozpozna\u0107 i jak radzi\u0107 sobie z objawami (Znak, 2019). Mo\u017ce ona pom\u00f3c zapobiec boreliozie i m\u0105drze [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1005,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[84,12,86,14,254],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-borelioza","tag-detoksykacja","tag-kleszcze","tag-miarka-zdrowia","tag-test-toksycznych-obciazen"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/1005"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}