{"id":1383,"date":"2022-12-19T21:13:09","date_gmt":"2022-12-19T20:13:09","guid":{"rendered":"http:\/\/miarkazdrowia.infodrome.pl\/?page_id=1383"},"modified":"2024-01-23T12:18:28","modified_gmt":"2024-01-23T11:18:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/miarkazdrowia.pl\/en\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1383\" class=\"elementor elementor-1383\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85696db elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"85696db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18ea34ee\" 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data-id=\"fd42d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_infinite_scroll&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2868 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-detoksykacja tag-kierowana-detoksykacja tag-suplementacja\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2026\/04\/17\/odejmowanie-przed-dodawaniem\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-300x300.jpg\" class=\"attachment-medium size-medium wp-image-2869\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-300x300.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-1024x1024.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-150x150.jpg 150w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-768x768.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-12x12.jpg 12w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna-650x650.jpg 650w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2026\/04\/2026-wiosna.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2026\/04\/17\/odejmowanie-przed-dodawaniem\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tOdejmowanie przed dodawaniem\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 April 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cho\u0107 wiosna rozkr\u0119ca si\u0119 wolno, to ju\u017c pora, by pozby\u0107 si\u0119 nadmiaru tego, co nam przeszkadza. W plenerze poprzez ruch, lepsze ukrwienie i dotlenienie ca\u0142ego<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2026\/04\/17\/odejmowanie-przed-dodawaniem\/\" aria-label=\"Read more about Odejmowanie przed dodawaniem\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2832 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/09\/09\/pozegnanie-z-toksynami\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-300x225.jpg\" class=\"attachment-medium size-medium wp-image-2833\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-300x225.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-1024x768.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-768x576.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-1536x1152.jpg 1536w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-2048x1536.jpg 2048w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/09\/IMG_2055-16x12.jpg 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/09\/09\/pozegnanie-z-toksynami\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tPo\u017cegnanie z toksynami\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 September 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Czy kupuj\u0105c jedzenie czytasz etykietki? Maj\u0105c w domu nastolatka \u0142atwo natkn\u0105\u0107 si\u0119 tu i \u00f3wdzie na budz\u0105cy groz\u0119 sk\u0142ad produkt\u00f3w \u017cywno\u015bciowych (czasem dyskusyjnie nazywanych jedzeniem).<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/09\/09\/pozegnanie-z-toksynami\/\" aria-label=\"Read more about Po\u017cegnanie z toksynami\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2809 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-joalis tag-kierowana-detoksykacja tag-miarka-zdrowia tag-profilaktyka tag-stres tag-test-toksycznych-obciazen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/31\/abc-kierowanej-detoksykacji\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-225x300.jpg\" class=\"attachment-medium size-medium wp-image-2810\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-225x300.jpg 225w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-768x1024.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-1152x1536.jpg 1152w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-1536x2048.jpg 1536w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-9x12.jpg 9w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/ABC-detoksykacji-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/31\/abc-kierowanej-detoksykacji\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tABC kierowanej detoksykacji\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 May 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Miarka Zdrowia to warsztat pracy nad zdrowiem. Kierowana detoksykacja jest w nim wa\u017cnym narz\u0119dziem. Metoda kierowanej i kontrolowanej detoksykacji powsta\u0142a 25 lat temu w Czechach.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/31\/abc-kierowanej-detoksykacji\/\" aria-label=\"Read more about ABC kierowanej detoksykacji\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2795 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/01\/zwykly-dzien-pracy\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/05\/IMG_0967-1.heic\" class=\"attachment-medium size-medium wp-image-2800\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/01\/zwykly-dzien-pracy\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tZwyk\u0142y dzie\u0144 pracy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 May 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Praca w gabinecie wymaga ci\u0105g\u0142ego dokszta\u0142cania. Wci\u0105\u017c si\u0119 ucz\u0119, czytam, studiuj\u0119 po to, aby skuteczniej wspiera\u0107 wasze organizmy w detoksykacji, samoregulacji i przywracaniu w nich<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/05\/01\/zwykly-dzien-pracy\/\" aria-label=\"Read more about Zwyk\u0142y dzie\u0144 pracy\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2730 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-detoksykacja tag-kierowana-detoksykacja tag-metale-ciezkie tag-rozwoj-mozgu tag-tarczyca tag-toksyny-chemiczne tag-zwiazki-endokrynnie-czynne\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/13\/2730\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-300x250.jpg\" class=\"attachment-medium size-medium wp-image-2733\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-300x250.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-1024x853.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-768x639.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-1536x1279.jpg 1536w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg-14x12.jpg 14w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/chemia-i-mozg.jpg 1708w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/13\/2730\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tChemia, tarczyca i m\u00f3zg\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 January 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Chemia potrafi by\u0107 uwodzicielska. Jest te\u017c niestety destrukcyjna. W ksi\u0105\u017cce\u00a0Toxic Cocktail: How Chemical Pollution Is Poisoning Our Brains\u00a0dr Barbara Demeneix opisuje sytuacj\u0119 ludzkiego m\u00f3zgu w<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/13\/2730\/\" aria-label=\"Read more about Chemia, tarczyca i m\u00f3zg\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2707 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-kierowana-detoksykacja tag-miarka-zdrowia tag-zdrowie-bez-chemii\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/09\/rozswietlenie-piekno-od-wewnatrz\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"300\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-288x300.jpg\" class=\"attachment-medium size-medium wp-image-2711\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-288x300.jpg 288w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-984x1024.jpg 984w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-768x799.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-1476x1536.jpg 1476w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy-12x12.jpg 12w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2025\/01\/IMG_3601-copy.jpg 1954w\" sizes=\"(max-width: 288px) 100vw, 288px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/09\/rozswietlenie-piekno-od-wewnatrz\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tRoz\u015bwietlenie &#8211; pi\u0119kno od wewn\u0105trz\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 January 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Po najciemniejszych dniach w roku wiem, \u017ce pi\u0119kno ma wiele wsp\u00f3lnego ze \u015bwiat\u0142em. Pozytywny nastr\u00f3j i promienna cera to wizyt\u00f3wka dobrego samopoczucia. Odnosz\u0105 si\u0119 do<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2025\/01\/09\/rozswietlenie-piekno-od-wewnatrz\/\" aria-label=\"Read more about Roz\u015bwietlenie &#8211; pi\u0119kno od wewn\u0105trz\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2700 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-autyzm tag-ciaza tag-kierowana-detoksykacja tag-miarka-zdrowia tag-test-toksycznych-obciazen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/10\/neurorozwojowo\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-300x300.jpg\" class=\"attachment-medium size-medium wp-image-2701\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-300x300.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-1024x1024.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-150x150.jpg 150w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-768x768.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-12x12.jpg 12w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik-650x650.jpg 650w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/wodnik.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/10\/neurorozwojowo\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tNeurorozwojowo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 December 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Spektrum autyzmu jest udzia\u0142em coraz wi\u0119kszej grupy dzieci i ich rodzic\u00f3w. Medycyna akademicka pozostaje wobec tego zagadnienia bezradna. Dzieci maj\u0105 coraz starsi doro\u015bli. Rodzice s\u0105<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/10\/neurorozwojowo\/\" aria-label=\"Read more about Neurorozwojowo\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2697 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-detoksykacja tag-kierowana-detoksykacja tag-suplementacja tag-toksyny\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/06\/suplementacja-a-detoksykacja\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--300x225.jpg\" class=\"attachment-medium size-medium wp-image-2698\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--300x225.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--1024x768.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--768x576.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--1536x1152.jpg 1536w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--2048x1536.jpg 2048w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/suplementcja--16x12.jpg 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/06\/suplementacja-a-detoksykacja\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tSuplementacja a detoksykacja\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t6 December 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Suplementujemy, je\u015bli nie ch\u0119tnie, to z rozs\u0105dku. Nawet w naszej epoce nadmiaru poj\u0119cie niedoboru \u017cywo do nas przemawia. Bardziej ni\u017c s\u0142uszno\u015b\u0107 pozbywania si\u0119 tego co<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/06\/suplementacja-a-detoksykacja\/\" aria-label=\"Read more about Suplementacja a detoksykacja\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2666 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii tag-depresja tag-detoksykacja tag-hashimoto tag-kierowana-detoksykacja tag-nastroj tag-stres tag-test-toksycznych-obciazen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/03\/co-robi-detoksykacja\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"198\" src=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-300x198.jpg\" class=\"attachment-medium size-medium wp-image-2667\" alt=\"\" srcset=\"https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-300x198.jpg 300w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-1024x677.jpg 1024w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-768x508.jpg 768w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-1536x1016.jpg 1536w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-2048x1354.jpg 2048w, https:\/\/miarkazdrowia.pl\/wp-content\/uploads\/2024\/12\/IMG_9332-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/03\/co-robi-detoksykacja\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tCo robi detoksykacja\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 December 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Jakie zastosowania ma kierowana detoksykacja? W kolejnych wpisach znajdziecie kilka przypadk\u00f3w os\u00f3b, kt\u00f3re skorzysta\u0142y z tej metody wspierania zdrowia preparatami Joalis. Przypadek 1. Kobieta, 40+:&nbsp;Od<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/miarkazdrowia.pl\/en\/2024\/12\/03\/co-robi-detoksykacja\/\" aria-label=\"Read more about Co robi detoksykacja\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tCzytaj wi\u0119cej \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"11\" data-next-page=\"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/pages\/1383\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"e-load-more-message\">nie ma wi\u0119cej post\u00f3w<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O MIARCE O METODZIE BLOG CENNIK KONTAKT<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1383","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/pages\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":0,"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/pages\/1383\/revisions"}],"wp:attachment":[{"href":"https:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}