{"id":1015,"date":"2022-08-22T10:42:17","date_gmt":"2022-08-22T08:42:17","guid":{"rendered":"http:\/\/miarkazdrowia.pl\/?p=1015"},"modified":"2022-09-16T16:57:20","modified_gmt":"2022-09-16T14:57:20","slug":"wszechswiat-w-nas","status":"publish","type":"post","link":"http:\/\/miarkazdrowia.pl\/en\/2022\/08\/22\/wszechswiat-w-nas\/","title":{"rendered":"The universe within us"},"content":{"rendered":"<p>Nothing human? When you are tense, stressed about what is to come, or trying to face adversity, the brain, through the hormone that stimulates the secretion of corticotropin, increases the removal of what is currently in the intestines from the intestines. For some reason, the merciless elimination applies especially to those bacteria that have protective functions for our intestines. Some strains of Lactobacillus and Bifidobacteria have been shown to be involved in reducing the brain's emotional response to negative stimuli. And yet they are very sensitive and susceptible to annihilation in the microworld of our insides.<\/p>\n<p>Also, on vacation, when you come into contact with microflora different from the one familiar to the digestive tract, it is worth helping yourself with a probiotic with a complex composition to power and rebuild strains of Lactobacillus and Bifidobacteria. More interesting information can be found in the book:<\/p>\n<p class=\"translation-block\">Mayer, E. (2017). <em>Your second brain. Mind-gut communication<\/em>. JK Publishing House.<\/p>\n<p>The Miarka Zdrowia supports your healthy microbiome. Take a look, I invite you.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nic co ludzkie? Gdy jeste\u015b w napi\u0119ciu, stresujesz si\u0119 tym, co ma nadej\u015b\u0107 lub starasz si\u0119 stawi\u0107 czo\u0142a przeciwno\u015bciom, m\u00f3zg poprzez hormon stymuluj\u0105cy wydzielanie kortykotropiny wzmaga usuwanie z jelit tego, co si\u0119 w nich aktualnie znajduje. Z jakiego\u015b powodu, bezlitosna eliminacja dotyczy zw\u0142aszcza tych bakterii, kt\u00f3re maj\u0105 dla naszych jelit funkcje ochronne. Wykazano, \u017ce niekt\u00f3re [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1016,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[220,14,92,94,11,162,254],"class_list":["post-1015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-kierowana-detoksykacja","tag-miarka-zdrowia","tag-mikrobiom","tag-mikrobiota","tag-napiecie","tag-odpornosc","tag-test-toksycznych-obciazen"],"_links":{"self":[{"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":0,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/posts\/1015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media\/1016"}],"wp:attachment":[{"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/categories?post=1015"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/miarkazdrowia.pl\/en\/wp-json\/wp\/v2\/tags?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}